A Woman's Design Doula Group Minneapolis | St. Paul Doula & Childbirth Education Services
​Contact & Follow A Woman's Design:
info@awomansdesign.com
(612) 314-6378

 

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Overcome Your Fears & Birth Your Way 


Morning Session:
Identifying & Overcoming Fears

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​During this session we will discuss:​​​

  • The history of childbirth and how it influences our beliefs today.
  • Birth Stories or Horror Stories?
  • Misconceptions surrounding pregnancy and birth
  • How to Identify our Fears
  • How to challenge and overcome our fears with childbirth
  • Activities and Techniques you can do now to increase your confidence

Afternoon Session:
Confidence Begins with Choices

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During this session we will discuss:
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  • How to be an active participant in your birth experience starting now 
  • Why and how to choose your provider and place of birth carefully 
  • How to have an ongoing dialogue with your provider
  • How to change providers 
  • How to start forming your labor support team 
  • Why you should consider taking a live childbirth education class


Details

Dates:
Location:
​Cost:

Schedule

8:30am Registration/Continental Breakfast
9:00am Morning Session
12:00pm Lunch
1:00pm Afternoon Session
3:00pm End of Retreat
Register Today!
About us
​
​Employment
Founder
Meet Your Doulas
Blog
Services:
Birth Doula
Postpartum Doula
Lactation Support
Placenta Encapsulation
Store
Contact A Woman's Design:
info@awomansdesign.com
(612) 314-6378
Specializing In
Attachment Parenting | Babywearing | Birth Bootcamp | Bottle Feeding | Bradley Method | Breastfeeding | Cesareans Section (Family-Centered/Planned/Repeat) | Cloth Diapering | Epidural Birth | Home Birth | Hospital Birth | Hypnobabies | Induction | Lamaze | Multiples | Natural Birth | Spinning Babies |Vaginal birth Assisted by Medication | VBAC | Water Birth | Birth Doula | Postpartum Doula | Lactaction Support | Prenatal Education | Childbirth Education | Placenta Encapsulation |
Lamaze International, Childbirth International, DONA International
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Providing Professional Doula Services to Families in the Twin Cities, Minnesota

Minneapolis - St Paul
Anoka | Hennepin  | Carver | Chisago | Dakota | Ramsey | Washington    

​At the heart & soul of A Woman's Design is the belief that every mother has the inner wisdom to make the best choices for herself and her baby in pregnancy, childbirth and early parenting. 
This is your story and we are your supporting cast. Birth. Your Way. 

Copyright © 2012-2018, Natalia Hals. All rights reserved.