Overcome Your Fears & Birth Your Way 

Morning Session:
Identifying & Overcoming Fears

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​During this session we will discuss:​​​

  • The history of childbirth and how it influences our beliefs today.
  • Birth Stories or Horror Stories?
  • Misconceptions surrounding pregnancy and birth
  • How to Identify our Fears
  • How to challenge and overcome our fears with childbirth
  • Activities and Techniques you can do now to increase your confidence

Afternoon Session:
Confidence Begins with Choices

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During this session we will discuss:
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  • How to be an active participant in your birth experience starting now 
  • Why and how to choose your provider and place of birth carefully 
  • How to have an ongoing dialogue with your provider
  • How to change providers 
  • How to start forming your labor support team 
  • Why you should consider taking a live childbirth education class

Details

Dates:
Location:
​Cost:

Schedule

8:30am Registration/Continental Breakfast
9:00am Morning Session
12:00pm Lunch
1:00pm Afternoon Session
3:00pm End of Retreat