A Woman's Design Doula Group Minneapolis | St. Paul Doula & Childbirth Education Services
​Contact & Follow A Woman's Design:
info@awomansdesign.com
(612) 314-6378

 

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Discovering Childbirth 6-week Lamaze® Series

Lamaze is a world-renown method designed to help women develop confidence in their ability to give birth. This series includes the comprehensive Lamaze® curriculum and covers pregnancy, labor, delivery, and post-delivery topics.

Led by certified Lamaze® educator and doula, Natalia Hals, this class is taught over the course of six weeks. Class sizes are small (no more than six couples) so that each couple may receive individualized attention.

During this course, you will develop confidence in your natural ability to give birth. In addition, topics include:

  • Understanding the anatomy of pregnancy and the phases of childbirth;
  • Reducing fears and misconceptions of pregnancy, childbirth, and the postpartum period;
  • Taking an active role in your pregnancy and childbirth experience;
  • Effectively communicating your preferences with your caregiver and hospital staff before and during your childbirth experience;
  • Practicing the most productive positions for labor and delivery;
  • Learning and practicing relaxation and comfort techniques;
  • The benefits of labor support;
  • Tools to prepare and thrive during the postpartum period;
  • Newborn care;
  • Establishing breastfeeding;
  • And more.

Class Information

The course also includes student workbooks and a folder with resources and references. During the duration of the course, you may also check out course books and DVDs from the lending library.

Investment: $250 ($50 due at registration, $200 due by the first class).

Schedule

Discovering Childbirth 6-Week Lamaze Series (Sunday, October 25 - December 6, 2015 (Perfect for December - January due dates)
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Services:
Birth Doula
Postpartum Doula
Lactation Support
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Contact A Woman's Design:
info@awomansdesign.com
(612) 314-6378
Specializing In
Attachment Parenting | Babywearing | Birth Bootcamp | Bottle Feeding | Bradley Method | Breastfeeding | Cesareans Section (Family-Centered/Planned/Repeat) | Cloth Diapering | Epidural Birth | Home Birth | Hospital Birth | Hypnobabies | Induction | Lamaze | Multiples | Natural Birth | Spinning Babies |Vaginal birth Assisted by Medication | VBAC | Water Birth | Birth Doula | Postpartum Doula | Lactaction Support | Prenatal Education | Childbirth Education | Placenta Encapsulation |
Lamaze International, Childbirth International, DONA International
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Providing Professional Doula Services to Families in the Twin Cities, Minnesota

Minneapolis - St Paul
Anoka | Hennepin  | Carver | Chisago | Dakota | Ramsey | Washington    

​At the heart & soul of A Woman's Design is the belief that every mother has the inner wisdom to make the best choices for herself and her baby in pregnancy, childbirth and early parenting. 
This is your story and we are your supporting cast. Birth. Your Way. 

Copyright © 2012-2018, Natalia Hals. All rights reserved.